Cravings can be annoying and we tend to feel that we are weak or are lacking willpower when we give into our cravings.
What if, instead, they serve an important purpose in our health and healing? What if they're simply a request from our body for something specific?
Learn your body's unique language and learn WHY you crave what you crave. With a few simple steps you can understand your cravings and give your body what it's really looking for (and no, it's not actually looking for that cookie :)
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