Lisa Kilgour is a Registered Holistic Nutritionist (RHN), Founder of LisaKilgour.com, and A faculty member at the Canadian School of Natural Nutrition.
After years of being frustrated with her own health issues, Lisa decided to take matters into her own hands. Refusing to accept a one-size-fits-all approach to health, she carved out her own path and began looking at her health like a puzzle, searching for the missing pieces that were preventing her from healing.
It’s the same approach Lisa takes with her clients today. While many nutritionists only focus on food, Lisa sees it as just one of the puzzle pieces. She truly believes how we care for ourselves; our emotions, gut flora, sleep, stress, and of course, the food we put into our bodies, all work together to help us heal. Her mission is to help you find those missing pieces and give you the skills you need solve your own puzzle once and for all.
Lisa’s truly embodies the word ‘holistic’. Her unique approach to health and wellness has made her a much sought after speaker, educator, and writer. In 2016 Lisa spoke about the gut-brain connection at TedX Kelowna, and was voted “BC’s Favourite Nutritionist” by Natural Health Care Canada in 2010.
Lisa currently lives in the breathtaking Okanagan Valley, BC, surrounded by good food and stunning scenery.