Digestion: The foundation of health
The hows and whys
Learn about:
- The important connections between your gut bacteria, your immune system, and your brain
- How to relieve symptoms of lactose intolerance: including gas, bloating, cramping, and diarrhea
- How to use your diet, your dietary fat, and your gut bacteria to reduce inflammation
- How to promote regularity and improving digestion
Where:
The Adventure Hotel, Nelson BC