why am I tired

ADHD & Burnout

ADHD & Burnout

Did you know that a common genetic trait, found in up to 60% of people, might be making you more prone to burnout? And this is significantly more common if you have ADHD?

Perimenopause & Chronic Exhaustion

Perimenopause & Chronic Exhaustion

Aren’t the 40s exhausting enough? High stress careers. Teenagers (or younger children) in the house. Elderly parents. …and now hormones. Really, hormones? You couldn’t have waited until my retirement to get all wacky?