Finally Understand What’s Really Going On with Your Body

Lower Histamine Naturally With This Step-by-Step Protocol

Tired of flushing, sneezing fits, and unexplained fatigue?

Discover how excess histamine might be the hidden cause and how you can feel better fast with a simple, step-by-step plan.

The Histamine Intolerance Protocol helps you lower histamine, calm your symptoms, and feel like yourself again—without endless trial and error.

Here’s What You’ll Get:

• The Core Histamine Intolerance Protocol: A clear plan to reduce histamine, support your gut, and start feeling better within days

• Low-Histamine Eating Guide: Easy food swaps and stress-free meal ideas you’ll actually enjoy

• Histamine Reset Roadmap: A 6-week healing plan to reset, repair, and reintroduce foods without fear

• Supplement Quick Guide: Know exactly what to take (and when) to support your body’s histamine breakdown

Why It Works:

→ It’s simple and realistic (no perfection required)
→ Fast symptom relief (many people feel start to feel better within days)
→ Root-cause support (gut, hormones, nervous system, and more)

“Within days of following this protocol, my flushing, sneezing fits, and headaches started to fade. It’s amazing how much better I feel!”

Created by Lisa Kilgour, Registered Holistic Nutritionist, with over 15 years of experience helping people heal from food sensitivities and digestive issues.

Ready to feel better?
Get instant access for just $25 USD and take the guesswork out of your healing journey—starting today.