This package includes:

• 90-minute “Dive into Health” consultation

• 4 x 30-minute follow up appointments. 

This is the best way to make lasting changes and understand how to feed your unique self.

We work together, step-by-step, to make sure these changes stick. You also have full access to me via email if you have questions between appointments.

This package is perfect for:

• chronic digestive issues

• adrenal fatigue, adrenal exhaustion, or just plain ol' stressed out

• those looking for long-term health and/or lifestyle changes

• anyone who would like help and accountability to make lasting lifestyle changes

There is no expiry date for these appointments, and most appointments are scheduled 4 - 8 weeks apart so you have time to work on each step.