My goal is to work with you and help you make changes that fit within your lifestyle.
I look at health like a puzzle, and try to help you find the missing pieces that are preventing you from getting to the root of your symptoms.
DIGESTIVE HEALTH
I specialize in difficult digestive issues and I've helped hundreds of people get their life back and heal their digestive system.
I've worked with all types of digestive issues, from gastritis to IBS and IBD. This is my favourite kind of puzzle :)
Adrenal Fatigue
Do you have trouble waking up in the morning? Do you feel like you're dragging yourself through the day?
If you answered yes to either of those questions then you might be dealing with adrenal fatigue or adrenal exhaustion. I've helped 100s of people get their energy and life back on track!
WELLNESS COACHING
Learn the skills you need to create healthy lasting change in your life.
I create individualized step-by-step plans, based on your health concerns, symptoms and lifestyle. We start exactly where you are right now, today.
If you’re looking for meal plans - diet or weight loss only plans (when losing weight is more important than health) or direct instructions without a lot of input from you, then I’m not the right nutritionist for you. It’s okay, there are lots of nutritionists who specialize in those areas and can help you with exactly what you're looking for.
My goal is to guide you along your health journey, by helping you uncover things that are unique to you.
You will learn the skills you need to understand your body and get to the root of health issues, so you can heal once and for all. If you’re looking to have a greater understanding of your health, I’m excited to work with you.
Are you ready to get started?? YAY! Just jump over to my Wellness Packages page and find the right appointment for you. There’s even a link to my schedule so you can book your appointment today :).
I look forward to meeting you!