Perimenopause Roadmap
Perimenopause Roadmap
Feel Like Yourself Again → Even Through Perimenopause
Something in your body has shifted and no one can explain why.
One day you’re sleeping fine, your moods are stable, and everything feels normal.
The next? You’re wide awake at 3 AM, snapping at your partner over nothing, and wondering if you’re losing control.
You’re doing everything “right,” but still:
You’re not sleeping
Your moods are all over the place
Your body feels foreign
And when you ask for help, all you hear is:
“That’s just aging.”
But you know this is more than that. And you’re right.
This Isn’t Just Aging. It’s Perimenopause.
And you don’t have to suffer through it.
Perimenopause is a natural (but often misunderstood) stage of life. It’s the biggest hormonal shift you’ll go through since puberty. And for many women, it starts earlier than expected—in your late 30s or early 40s.
You’re not broken. Your body is trying to adapt.
You just need the right support.
The Perimenopause Roadmap
A clear, practical guide that helps you finally understand what’s happening in your body and what to do about it.
Created by Registered Holistic Nutritionist Lisa Kilgour, this guide gives you compassionate, science-backed support to help you feel calm, clear, and back in control.
What You’ll Learn:
What’s really going on with your hormones right now and how to work with them
Why your symptoms might not match what you've read online
Simple strategies to ease anxiety, improve sleep, and support weight balance
The mineral and herbs that actually help (and which ones to skip)
How to support your body, without guesswork, confusion, or expensive supplements
What You’ll Get:
A 30-page digital guide (PDF) you can download instantly
Step-by-step info you can trust
Supportive, non-judgmental advice from someone who gets it
Tools you can start using today
Limited-Time Price: Only $25
(Regular price: $39)
Most women spend hundreds on supplements and appointments. still feeling confused.
This guide gives you clarity and real tools for less than the cost of one bottle of supplements.
Start sleeping better, feeling calmer, and finally understanding what your body is trying to tell you.
You don’t have to figure this out alone.