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Real Change - You CAN Do It!

We always start with the best intentions. We would really like to make some changes to our diet and lifestyle, but the struggle to make permanant change is real.

Changing our is habits is SO hard! Our mind/body can fight against anything new - making it even more difficult. Even the smallest habit change can be a struggle.

In this FREE (woo!) webinar, learn real, usable, and doable techniques to create real change in your life. We'll be focusing on food and lifestyle changes, but these techniques can be used with any change you're working on. 

It's all going down on April 16th at 7pmPST - and a recording will be sent out to everyone who registers. Just click the button below to grab your spot :).





Earlier Event: February 7
Top 5 Reasons We Crave Sugar