The Productivity Diet

~ What to eat to FEEL FANTASTIC, be full of energy, and get the most out of everyday!

100% Money Back Guanrantee

If you don't love love LOVE this workshop, just let me know and I'll refund your money. Easy Peasy.

(but I know you're going to love it :)

When was the last time you felt absolutely fantastic, productive, and full of energy all day?

For many of us, it’s been awhile. A long long while. Maybe in elementary school? (hopefully not quite that long :)

What we eat is an unsung hero for our day-to-day productivity. For me, it makes or breaks my day. A poor choice for lunch and I’m sleepy by 3pm. A great lunch choice and I can get twice as much done, plus I can keep going until 5 or 6pm if I need to (without having to resort to caffeine :).

Studies have found that a healthy diet can increase productivity by 20%! That’s the equivalent of adding 1 extra day per week!

Imagine what you could do with an extra day every week!

It means that I can do more than just what MUST be done each day (the “on fire” tasks). I can work on long-term projects and the stuff that feeds my passion for the work I do.

And it means I can do more fun things, like hiking with my friends or paddleboarding. I don’t always use my extra time for work :).

If you’re wondering if a few dietary tweaks could help out your day, here are a few questions:

- Do you feel a slump in energy after lunch?

- Do you feel brain fog? Or fuzzy thinking?

- Do you find yourself overreacting to stress?

- Do you find your patience is lower by mid-afternoon?

- Do you feel tired or irritable at different times throughout the day? Especially the late afternoon?

If you answered yes to any or all of these questions, then this webinar is for you. If you answered yes to all of them…well, this is REALLY for you :).

It’s also for:

- professionals with high intensity jobs

- young workers looking to move ahead

- parents who feel stretched too thin already, but would like more energy for their children

- students (undergrad or grad school) who are struggling with concentration

- self-employed people, or those who are working on the side to build a business, and need to squeeze the most out of everyday

- retirees who's get-up-and-go suddenly got-up-and-went and can't seem to get moving each day

Sound like you?

But are you concerned that you're already stretched so thinly that adding anything more to your day (like eating better) seems totally impossible?


This webinar will be available again in 2018 

OR - If you'd like more support than a webinar can give -

Join me for a 4-week online workshop! I will walk you through everything step-by-step.

You’ll receive easy weekly steps with specific food ideas. No guessing, just a bit of experimentation.

I will outline every step so it's easy and delicious.

BONUS - If you’d like even more support, there will also be a private Facebook group so you can share ideas, questions, or frustrations. I’ll be checking in everyday to answer your questions.

Would you love to join but not at this time? Sign up, collect each step, and work through it when you can. Easy peasy  :).

The fun starts on November 20, 2017!  

Watch your energy, focus, and concentration increase!

only $199!

100% Money Back Guarantee

If you don't love love LOVE this workshop, just let me know and I'll refund your money. Easy Peasy.

(but I know you're going to love it :)

P.S. - Things you need to know about me:

I’m not an avid cook, but I eat well everyday. All of the food ideas I’ll be giving you has my lack of skills/time/effort in mind. So don’t worry if you’re short on time, cooking skills, and/or wonder how you could possibly add food into the mix of your already stressful day. It'll be 100% easy :D.

L.Kilgour headshot.EJ.jpeg

Hello! I'm Lisa Kilgour, and I'm a Registered Holistic Nutritionist.

I'm on a mission to teach people how to heal themselves, and to restore balance to body and wellbeing through whole food.

I specialize in the complexities of the gut-brain connection and disordered eating issues, and I know, through my own experiences, how a healthier relationship with food can not only heal bodies, but restore energy and elevate mood.

Over the last 10 years I've worked with 1000s of clients with a range of issues and concerns.

In 2010, I was voted “BC’s Favourite Nutritionist” by Natural Health Care Canada, and I continue to be in demand in my private practice, as an educator and professional speaker, and as a faculty member of the Canadian School of Natural Nutrition.