Have you ever noticed that your sugar cravings increase in the fall?

Or for you, is it comfort foods like mac ‘n’ cheese or greasy french fries?

It’s a common problem, whatever you’ve been happily munching away on all spring and summer now seems unbearable once the first chilly breeze starts to blow. This is especially true if you’ve been following a new diet plan…falling off the wagon seems way too easy right now.

The reason is simple – your body is asking you, as politely as it can, that it would like a bit of a diet change.

And if you don’t listen? Then your body may start getting a bit louder and all of your favourite cravings will become absolutely irresistible. Your body always gets what it wants eventually.

Join me on October 30th at 7pmPST for this FREE (WOO!) webinar to learn about all about WHY we need to adjust our diet for the fall/winter, and the surprising symptoms if we don't.

To grab a spot, just sign up for my newsletter here (you can opt out anytime :). A link to register will be sent with your confirmation email.