healthy eating challenge

The best way to secure a new healthy habit…and it’s not what you think

The best way to secure a new healthy habit…and it’s not what you think

I've got a story to tell you,, a story about how to cement new changes. It’s a story about how I messed up...but in a very good way <3. This month in Your Beautiful Life, we’re all doing a Real Life Healthy Eating challenge, and it’s been pretty fun so far.