“I want to thank You and Your Beautiful Life . Your knowledge and passion for helping others is HUGE. I believe even if you don’t know the answers you love the challenge to look into it. You are a rare person Lisa. The world needs more of you. My biggest value I got from you and your site is SAFETY. I never felt judged. I could feel your kindness without ever meeting. THANK YOU💕”

~ Heather T. B.C. Canada

“At my first meeting with Lisa I had recently lost my husband, I was grieving, exhausted, not sleeping, overweight, stress eating, and generally miserable yet trying to work full time and telling the world that I was just FINE! Lisa's expert advice made so much sense to me it felt like she knew me. No lectures about diets or disciplined workouts, just sensitive advice and tips to replenish adrenals and heal slowly. I now enthusiastically follow this website, look forward to the masterclasses, Q & A webinars and continue to gain endless knowledge from it as I continue my journey.”

~ Chris G, West Kelowna

“Finding Lisa and working with her has felt like a breath of fresh air. I was exhausted trying to wade through a ton of conflicting information on how and what to eat. I had given up on fad diets but really was lost on where to start. Lisa is clear, has so much knowledge and doesn’t believe in going on a ‘diet’. Lisa’s enthusiasm for her work helping people to improve the way they eat with the foods that help to improve their health is catchy. I have really enjoyed working with Lisa. I feel I am healthier and much more confident about what food I am choosing to eat. I also feel I have more energy, and have started to exercise more.”

~ Michelle T

“My membership has been amazingly helpful during times of high stress or overwhelm when I don't have time (or want to make time) for doctors appointments. I can log onto the website knowing I have some easy solutions to keep me going and get me back on track. The recipes have been so helpful at the end of a long day when I need a healthy and FAST dinner solution. Lisa is amazing and I would encourage anyone to subscribe to this membership!”

~ Jillian in Kelowna

“Lisa is a wonderful source of ideas and inspiration, not just about what to eat to be healthier, but about how to eat to feel happy and energetic. I love her positive, realistic, and enthusiastic approach. I highly recommend her!”

– Kim, Coldstream

I’m so thrilled I found Lisa and joined her amazing membership. She not only has a TON of AMAZING recipes, I also really love her masterclasses. She has a really great teaching style and she breaks everything down into simple, easy to understand points. Come and join us!

Noleen Sliney, Dublin

“Lisa shares her knowledge in a way that is easy to understand and even easier to implement in your life. By starting with small changes and incorporating more when able I have experienced increased energy, less headaches and muscle aches and the ability to concentrate clearly. Definitely not a quick fix but a lifestyle change.”

– CB, Kamloops

“Lisa Kilgour is an amazing Nutritionist she is very easy to talk to and very informative on the subject of nutrition and health matters. I highly recommend you seek her for any advice you have concerning your health.”

– KA, Kelowna

“I loved Lisa’s workshops, I definitely have more energy through out the day. The recipes are easy to follow and some of the items I already had in my cupboards. I would also like to say if you haven't yet you really should check out Lisa's webinars!”

– BL