Lisa Kilgour, Nutritionist November 26, 2018 Newsletter, Health Tips, Blog Perimenopause & Chronic Exhaustion Lisa Kilgour, Nutritionist November 26, 2018 Newsletter, Health Tips, Blog Aren’t the 40s exhausting enough? High stress careers. Teenagers (or younger children) in the house. Elderly parents. …and now hormones. Really, hormones? You couldn’t have waited until my retirement to get all wacky?