Have you been feeling less than stellar lately? Do you have to drag yourself out of bed most mornings? And most importantly – does this just feel normal to you?
How much do you love salty foods? When you put a salty bit of loveliness (maybe a favourite potato chip?) into your mouth, does your whole body light up? Does it just taste SOOOO good? Like the best. food. ever.
Aren’t the 40s exhausting enough? High stress careers. Teenagers (or younger children) in the house. Elderly parents. …and now hormones. Really, hormones? You couldn’t have waited until my retirement to get all wacky?
You know the feeling…you’re feeling pretty okay all day. Ya, maybe you’re not at 100%, but you’re a solid okay. And then, around 3 or 4 pm, your energy crashes. You’re suddenly foggy, tired, and have a bad case of the “I don’t wannas”.
What is the #1 reason a new client will come to see me? That’s an easy one – it’s low energy. An exhausted, dragging, can-barely-make-it-through-the-day kind of low energy. Does that sound familiar?
