Lisa Kilgour, Nutritionist December 12, 2018 Blog, Health Tips, Newsletter Is Salt Healthy? The answer might surprise you! Lisa Kilgour, Nutritionist December 12, 2018 Blog, Health Tips, Newsletter How much do you love salty foods? When you put a salty bit of loveliness (maybe a favourite potato chip?) into your mouth, does your whole body light up? Does it just taste SOOOO good? Like the best. food. ever.