To be honest, I’m not a big recipe collector. I have a handful that I use a few times a year, but mostly I’m a fly-by-the-seat-of-my-pants kind of cook. Until this delicious chili recipe came into my life.
Inflammation is usually seen as the gremlin of health. It’s been linked to most chronic health issues, like cardiovascular disease, diabetes, cancer, and even depression.
How have you been feeling lately? Dig deep and really feel it for a second. Are you feeling fantastic? Do you jump out of bed every morning ready to tackle the day?
Or… Are you feeling less-than-stellar? Do you have a bad case of the “blahs” or the “I-don’t-wannas”?
Have you been feeling less than stellar lately? Do you have to drag yourself out of bed most mornings? And most importantly – does this just feel normal to you?
Aren’t the 40s exhausting enough? High stress careers. Teenagers (or younger children) in the house. Elderly parents. …and now hormones. Really, hormones? You couldn’t have waited until my retirement to get all wacky?