Relaxing and a bit of self care might be the furthest thing from our mind, it can also be one of the most beneficial for our wellbeing and for our immune system. The key is - EASY. Let’s not add anymore stress or strain to our lives today! <3
Are you feeling foggy? Colder than usual? Tired? Gaining weight? Our thyroid is an important little organ, located at the base of our neck, and has the gigantic job of regulating our body.
