I think we each define health differently, and to be honest, I don’t really care what the technical definition is. What matters most to me is, what is your definition of health.
It’s a bit scary that auto-immune disease is on the rise. Conditions like Hashimoto’s Thyroiditis, Crohn’s Disease, Colitis, and MS are rising year after year. And sadly, our understanding of what’s causing them isn’t growing quite as rapidly.
Google “cancer” and “diet” and you’ll get incredibly scary, confusing, and frustratingly inconsistent information. One website will say a food or supplement is supportive and the next will say not to use it. You just can’t win.
