Nutritionist

5 Reasons Why I'm Afraid of the Keto Diet

5 Reasons Why I'm Afraid of the Keto Diet

Okay, I’m not afraid of the keto diet like I’m afraid of the boogieman. I’m afraid of what it might do to people. Specifically, the health repercussions after you go off keto. In that way, I’m TERRIFIED of the keto diet. Full stop.