One of the most common questions I get asked is, “what should my macros be?”. Or a variation of that, like “how much protein should I eat?”, or “can I eat carbs?”. Today, I want to tell you why you can ignore macros completely.
There’s something you really need to know about me – I detest diets. Like, they make me cringe when I hear about them. No matter how amazing or effective they may seem, they always make me cringe.
