There’s something you really need to know about me – I detest diets. Like, they make me cringe when I hear about them. No matter how amazing or effective they may seem, they always make me cringe.
Okay, I’m not afraid of the keto diet like I’m afraid of the boogieman. I’m afraid of what it might do to people. Specifically, the health repercussions after you go off keto. In that way, I’m TERRIFIED of the keto diet. Full stop.
