Lisa Kilgour, Nutritionist March 19, 2020 Blog, Health Tips, Newsletter Stress & Sugar Cravings Lisa Kilgour, Nutritionist March 19, 2020 Blog, Health Tips, Newsletter I’ve been hearing this everywhere this week, “My sugar cravings are totally out of control!!” So, why is it? Why do we crave sugar when we’re stressed? In a nutshell, the answer is 3-fold.
Lisa September 2, 2019 Newsletter, Blog, Health Tips Sugar, Sugar Everywhere Lisa September 2, 2019 Newsletter, Blog, Health Tips I’m a mega sweet craver! Yes, I’m a nutritionist and I love sweet foods (and yes, you can be healthy and have sweet foods in your life :)