I’ve been hearing this everywhere this week, “My sugar cravings are totally out of control!!” So, why is it? Why do we crave sugar when we’re stressed? In a nutshell, the answer is 3-fold.
Cravings. Oh, cravings. Wouldn’t life be easier without those pesky cravings? We all could be eating “perfectly” if we didn’t dream about chocolate or potato chips all of the time. (And for the record, a “perfect diet” simply doesn’t exist, so we can stop striving for it :)
