Lisa Kilgour, Nutritionist March 19, 2020 Blog, Health Tips, Newsletter Stress & Sugar Cravings Lisa Kilgour, Nutritionist March 19, 2020 Blog, Health Tips, Newsletter I’ve been hearing this everywhere this week, “My sugar cravings are totally out of control!!” So, why is it? Why do we crave sugar when we’re stressed? In a nutshell, the answer is 3-fold.
Lisa Kilgour, Nutritionist December 20, 2016 Recipes, Blog RECIPE - Chocolate Bliss Balls Lisa Kilgour, Nutritionist December 20, 2016 Recipes, Blog This easy but delicious recipe is one of my favourites - and one of the few I've created from scratch.