Have you ever noticed that your sugar cravings increase in the fall? Or for you, is it comfort foods like mac ‘n’ cheese or greasy french fries?
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RECIPE - Anti-inflammatory Curry Lentil Salad
Dieting? Try this instead
I’ve looked at countless ways to make dietary changes easier. Some tend to work really well and some don’t work at all. For the record, counting anything (calories or carbs) doesn’t work in the long run. Well, it might work at times, but it’s rarely a permanent change and only works if you possess an enormous pile of willpower.
