Tell me, what’s your relationship with 1200-calorie diets? Does this seem reasonable to you? Or too abstract to visualize? Have you tried it in the past? How did you feel?
Your Body is Your Best Ally, Not Your Enemy ❤️
Intermittent Fasting - The Good, The Bad, and The Ugly
Be Rebellious, Choose Whole Food
Losing Weight vs. Building Strength
RECIPE - Double Chocolate Coconut Cookies (GF/DF)
A few days ago I had a couple of overripe bananas and my plan was to make a batch of my Chocolate Banana Cookies…but then I thought I’d try something new. And they were AMAZING!